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Pain at the front of the knee.

The patella-femoral tendon is very short and powerful, it extends from the “ Quadriceps “ goes over the “ Patella “ and attaches to the “ Tibial Tuberosity “ at the top of the Shin bone ( the visible lump below the knee cap).
It works as focal point for the Quadriceps during knee movements like kicking, bending, jumping and going up and down the stairs.

What is Myositis Ossificans?

It is a bone growth within the muscle.
As a result of impact which has caused damage to the sheath that surrounds a bone (periostium) as well as to the muscle if untreated or not treated properly deposit of calcium or a calcification process might happen.
This calcification will grow into a ' bone ' within the muscle which is painful as the bone stick into the tissue.
The bone will grow few weeks after the injury ( 2 to 4 weeks ) and become mature bone within 6 months.

This injury is very common in contact sports. An impact to the muscles can cause more damage than you might expect and should be treated with a lot of care.
In Karate the quadriceps muscle is hit by a kick, in football more often by a knee.
The muscle is crushed against the bone causing quite a lot of damage, ( just visualize the butcher tenderizing the meat ).
There are 2 types of ‘ Dead Leg ‘:

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Many many thanks to Niamh Hooper for all the helpful advices and moral support she gave us on this important stage of the development of this website.

Niamh is an acclaimed journalist for the National Newspaper " The Irish Independent " for which she writes articles on complementaries therapies.
Niamh is a keen believer of the Holistic and Alternative ways, she has interviewed many therapists on different subjects and covered hundreds of therapies raising the profile of many.

Bicipital tendon injuries of the elbow mostly occur in men aged 40-60 years.
Injuries range from tendonitis to partial tears to complete ruptures.
Deformity and pain at the elbow may indicate a rapture.
another common symptom is weakness, especially with supination.

Bicipital injuries at the shoulder commonly occur in athletes who lift weights or use their arms and shoulders repetitively. The injury occurs at the top of the bicep where the muscle meets the tendon
Most pain is in the front of the shoulder above the armpit.

Looking for therapy room South Dublin or Kildare
Massage/ Physio Room available in Dublin 2
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Room rental in Ballsbridge, D4_new
Holistic Fair-
Looking for volunteer holistic therapists

ITEC has now become one of the most recognized organizations in Europe, it covers a wide range of disciplines and bodywork therapies and have a number of recognized schools and colleges in Ireland and UK.

Here are few facts about ITEC ( taken from their website)
The history of ITEC

Dr William Arnould-Taylor founded the company in 1947. In 1973 it became known as ITEC. Jane Foulston (formerly a lecturer and International ITEC Examiner) took over as Director in 1998.